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Music Discovery, Charts and Song Lyrics : James D'Silva | Garuda Dhara Chair Introduction 1 | Garuda Workout

James D'Silva | Garuda Dhara Chair Introduction 1 - Garuda Workout - Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to ... 

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Music Discovery, Charts and Song Lyrics : Garuda Standing Matwork Promo | Garuda Workout

Garuda Standing Matwork Promo - Garuda Workout - Introduction to Garuda Standing Matwork by James D'Silva, creator of Garuda. Where Pilates ends, Garuda begins. Encompassing elements of yoga and dance, ... 

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Music Discovery, Charts and Song Lyrics : James D'Silva | Garuda Apparatus 1 Introduction | Garuda Workout

James D'Silva | Garuda Apparatus 1 Introduction - Garuda Workout - The Garuda Apparatus is unique in its versatility, flexibility and precision. The exercises provides a new and improved way to isolate muscle groups with targeted ... 

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Music Discovery, Charts and Song Lyrics : James D'Silva | Garuda Seated & Standing Introduction 1 | Garuda Workout

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